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Just Fit was founded on the idea of wellness and creating a healthy lifestyle by controlling your weight, diet, AND exercise. Programs were developed by Mary Rose Holmes, Linda Alfonso, and Bernadine Wright. Instructors continue to stress the overall approach to fitness incorporating exercise, nutrition, and mental health for a greater sense of well-being.
Total “Life Satisfaction and Success” is the goal for our clients. Staying as successful in fitness as you are in all the other parts of your life regardless of age. It takes renewed energy, personal well-being, health, and physical fitness to continue to succeed.
Just Fit’s staff is dedicated to your fitness success. We provide the skill, experience, and drive to help you succeed.
